THE APP

Our training system bridges the gap between athletic excellence and personal growth.

Our mission is to elevate the training experience, enabling athletes and coaches to achieve their peak potential and develop an unbreakable foundation for success in sport and life.

Our training system bridges the gap between athletic excellence and personal growth. The 7Pillar platform will help athletes and coaches:

- Develop an unbreakable identity and mental foundation for sport and life.
- Develop habits and routines that teach you how to live an abundant life.
- Optimize physical and mental performance on and off the field.

IN-DEPTH MASTERCLASS
COURSES

Our training system bridges the gap between athletic excellence and personal growth. The 7Pillar platform will help athletes and coaches:

- Video-driven lessons from pros and coaches
- Covering mindset, habits, peak performance strategies, and much more
- Learn directly from those who have led at the highest level

DAILY MEDITATIONS &
JOURNALS TO BUILD
IDENTITY & MINDSET

Our training system bridges the gap between athletic excellence and personal growth. The 7Pillar platform will help athletes and coaches:

- Guided reflections to strengthen mental resilience
- Daily prompts that shape character, not just performance
- Tools to align sport, life, and personal purpose

SHORT-FORM LESSONS
ON TEAMWORK,
LEADERSHIPS, &
ADVERSITY

Our training system bridges the gap between athletic excellence and personal growth. The 7Pillar platform will help athletes and coaches:

- Bite-sized content for quick learning anytime
- Practical lessons on navigating pressure and adversity
- Leadership principles athletes can apply on and off the field

TOOLS & RESOURCES
TO STRENGTHEN
HEALTH &
PERFORMANCE

- Practical guidance on nutrition, recovery, and training
- Integrates physical, mental, and spiritual well-being
- Strategies for sustaining peak performance in season and in the off- season

FOSTER COMMUNITY
& GROWTH WITH
YOUR TEAM

Our training system bridges the gap between athletic excellence and personal growth. The 7Pillar platform will help athletes and coaches:

- Private team hubs for coaches and athletes
- Streamlined communication and shared challenges
- Celebrate growth, track progress, and build team culture

Pricing
Pricing
CHOOSE THE PLAN
For Athletes & Coaches
Full access to the 7Pillar app
Daily practices for mindset, nutrition, recovery, and more
Personal tracking and habit-building tools
Reflection prompts and journaling space
Monthly challenges and access to growing library of human performance protocols
Exclusive content from pro athletes and coaches
For Youth & High School Teams
Includes up to 15 athlete accounts and 2 coach accounts
Full access to the 7Pillar app (excluding the masterclass courses)
Daily practices for mindset, nutrition, recovery, and more
Personal scheduling and habit-building tool
Reflection prompts and journaling space
Access to team messaging communication features
For College Teams
Includes up to 40 athlete accounts and 6 coach accounts
Coach dashboard to monitor team engagement
Team-wide habit tracking and progress reports
Access to team-specific discussion and messaging features
Print-ready curriculum for practice or meetings
Coach training and onboarding resources
Sports Organizations
For leagues, clubs, and schools ready to elevate their culture.
Unlimited teams and athlete accounts
Centralized admin dashboard for organization-wide oversight
Priority onboarding and training for coaches and staff
Personal scheduling and habit-building tools
Data insights across teams and seasons
Early access to new features and content
"From youth sports all the way up to the pros, athletes and coaches are struggling with their identity and mental health. Current athletic culture and a complete lack of quality resources have created and exaggerated these issues. We created 7Pillar to meet this need and fill the gap by providing high level resources for identity, mindset and lifestyle training."
Nick Ahmed
CO-FOUNDER, 7PILLAR
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